Get Lean for LifeLesson 2 Worksheet Your email What are your favorite high protein foods from the list of lean proteins provided in the lesson? On an average day, how many of your meals include at least a palm-sized portion of protein (like meat, fish, dairy, eggs, or other protein dense plant foods)? Which of your meals usually contains the least amount of protein on average? How could you add more protein to the that meal tomorrow? Submit
